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Главная Interval Timer 4 HIIT Workout APK

Interval Timer 4 HIIT Workout

Sappalodapps Development

Версия:2.2.1.1

Размер:7.38MB

Обновить:Mar 24, 2018

Требуется Android:Android 4.0.3 and up

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Описание Interval Timer 4 HIIT Workout

Interval Timer 4 HIIT Training is aninvaluable countdown timer for all people interested in workout andtraining. Just set up any number of workout and restintervals and you're ready to maximize your training results.

It doesn't matter what kind of workout you do -whether you run, use it for cycling, sprint, tabata, weightlifting, HIIT training, some cardio, boxing or martial arts. It issuitable also for lots of "home workout / training" like the onesyou can find all over the Internet! It can also fully substituteyour physical HIIT interval timer you'd otherwise need to carry inthe gym. It can even be used during study or cooking! The bestthing is that this app is always with you, because it's on yourphone.

Just set your own training schedule the with the number of rounds,workout time and the rest time. Before the actual exercise you canalso set up the preparation time and after you finish your workoutuse the relax time for the cool-down period. Import, Export,Download and Upload your training plans!

http://itimer.info - This site is a great addition to Android appitself. You can find here all the information about the IntervalTimer, some tips & tricks, all the user uploaded training plansand many more. Check it out after you're done with yourworkout.

Interval Training Timer 4 HIIT will:
- Logs each of your training
- Gives you awards as you workout
- Allows you to set own workout sounds, vibrations and colors
- Is ready for import and export of your exercises, stats andawards to SD card or internal storage
- Allows you to download and upload the training to theInternet
- And share them with the world!
- Combine various training into one long session in ExtendedTraining

You don't know what HIIT is?
High-intensity interval training describes an exercise composed ofHIIT techniques. HIIT workout sessions generally consist of a warmup period, then several repetitions of high intensity exerciseseparated by a medium intensity exercise for recovery, then a cooldown period. The number of repetitions and length of each dependson the exercise, but may be as little as three repetitions withjust 20 seconds of intense exercise. [wikipedia]

Tip: If you hear the counter through the external speakers evenwhen the headphones are plugged in - you can always go to thepreferences and un-check the "Use alarm volume".
Tip: If your background music is disrupted with every sound timermakes, you just have to disable "use alarm volume" inoptions.

Facebook:https://www.facebook.com/pages/Interval-Training-Timer-for-Android/134782373239031
Google+: https://plus.google.com/u/0/+TheRootko/
YouTube: https://www.youtube.com/user/TheRootko/

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